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New Study Shows Affection, Not Sex, Creates Happiness

“A study in Personality and Social Psychology Bulletin interviewed two groups of over 400 people in relationships. . . . What they concluded was that sex leads to affection, and it’s the affection [that] actually makes people happier in their lives overall. It was the regular intimate connections with another human that made their lives better.”

https://www.indy100.com/article/people-have-more-sex-are-happier-affectionate-touch-cuddling-hugging-7603531

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Prayer to Our Lady, Queen of Angels, for Protection

August Queen of Heaven, sovereign Mistress of the Angels, who didst receive from the beginning the mission and the power to crush the serpent’s head, we beseech thee to send thy holy angels, that under thy command and by thy power, they may pursue the evil spirits, encounter them on every side, resist their bold attacks, and drive them hence into the abyss of woe.

Most holy Mother, send thy angels to defend us and to drive the cruel enemy from us.

All ye holy angels and archangel, help and defend us. Amen.

O good and tender Mother! Thou shalt ever be our Love and our Hope.

Holy Angels and Archangels, keep and defend us. Amen.

——

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When Internet Filtering Does Not Work

For many addicts, the path to recovery is fraught with falls, set-backs, slip-ups, frustrations, anger, and depression.  For those who do not give up (NEVER GIVE UP!), the path to recovery is also loaded with progress — whether noticeable or unnoticeable, spiritual and emotional growth, spiritual and emotional transformation, improvement of interpersonal relationships, deisolation, positive reinforcement, development of new interests and positive habits, and loads of hope and love.  But those aforementioned falls and set-backs can temporarily steal away our hope.  And sometimes we are left wondering: what am I doing wrong?  This is especially true for those of us who use Internet filtering.  The truth is though: it is an excellent second or third line of defense, but not an effective first line of defense.  This insightful article, which refers to studies of the human brain and human behavior, addresses the need to rewire your own brain during recovery.  Because our mind should be our the second line of defense.  With the first being the guidance and protection of the Holy Spirit.

The Best Way to Block Porn (It Isn’t What You Think)

 

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For Parents Who Want to Mentor Their Kids on Use of Technology

There are many books and resources out there for parents who are justifiably concerned about their child’s exposure to harmful pornography through their casual use of technology.  This article (and the web site overall) is a great starting point.  It offers a highly creative, interactive (fun & playful) way in which to elicit information from your child regarding their use of technology and pressures from peers in their uses of technology.  Check it out:

3 Ways to Mentor Responsible Digital Kids

 

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Inspiration

If you are looking for a daily spiritual reflection and positive inspiration, I highly recommend signing up for DynamicCatholic.com’s email subscription service.  (They also offer free, amazing books on faith and healing!)  The following is a recent image I received which is appropriate to our mission.  Guilt is a wedge that is often used by the adversary to drive a wedge between us and the love and mercy of God.  What we must always, always remember is that God’s mercy and love are greater than any sin.  The war has already been won.  He only asks that each time we fall, that we pick ourselves back up and seek him in reconciliation.

11-15-16

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SDChastity Featured on The Southern Cross!

Paul and Rita are featured in a wonderful article which starts on the front page of this month’s The Southern Cross — the Diocese of San Diego’s official newspaper.    To read a PDF containing the full article, click here or click the image to the right.  The text is also included below:

SAN DIEGO — About five years ago, a few of Dr. Paul Santero’s male friends confided in him about their struggle with pornography.  They encouraged Santero, a Catholic psychologist who had wrestled with and overcome the same issues years earlier, to form a Catholic
chastity group for men.

Around the same time, Santero heard a homily in which Father Matthew Spahr, pastor of The Immaculata Parish, lamented how easily accessible and widely used pornography had become — even among practicing Catholics — thanks to the Internet. Santero approached Father Spahr after Mass, pitching the very idea that his friends had suggested to him.

The result was Dragonslayers, a men’s chastity group based at The Immaculata Parish but open to any man struggling to lead a chaste lifestyle. Last year, it was joined by The Immaculata Women’s Chastity Group, led by parishioner Rita Sporleder, which provides a forum for Catholic women to reflect on the Church’s teachings about human sexuality.

Dragonslayers — its name uses the dragon as a symbol for lust — is a closed group, its weekly meeting dates and times are not made public, and potential members must first contact Santero, who determines if they would be a good fit for the group.  At their meetings, members can speak freely with the certainty that whatever is said in the group will remain there.

“The goal,” said Santero, “is just to help men who are lost in this addiction … to give them another option, give them hope that they can conquer and be free of this addiction.”

Between six and 10 men attend the typical meeting, and members come from all walks of life. (“The addiction doesn’t have any type of bias,” Santero said. “It goes after everybody.”) Though the common denominator among attendees seems to be Internet pornography, Santero said, the group is for men dealing with any type of sexual addiction — “whether it’s masturbation, fornication [or] going to strip clubs.” And whatever the issue, he said, the group is there to provide “tools … to conquer this lust.”

The weekly format is the same. Each meeting is about one and a half hours long.  The first half hour is educational, with participants discussing a book, watching a video or listening to an audio presentation on chastity. During the last hour, participants are given the opportunity — if desired — to share how they are doing in their efforts to live chastely.

Exposing this often hidden source of shame is an important part of the recovery process, Santero said, and the group facilitates this.  “When you have other men that understand the experience and have compassion and they really give the guy the attention,
affection and approval,” he said, “then you turn that shame into something that’s positive.”

He explained that group members experience the freedom that comes with knowing that, even if they fall from time to time, they are making positive steps toward overcoming their addictions. Santero estimates that some 50 to 60 men have taken part in the group over the past five years, whether by simply attending one meeting or continuing to do so for several months or years.

“To say the least, the men’s group has had a tremendous impact on my life,” one group member shared anonymously. “The group provided me with resources, nonjudgmental support and an environment to learn how to finally overcome my addiction to porn. … I always thought this was something I could overcome by myself. Ultimately, I had to admit my powerlessness and, in humility, become open, and honest, and accountable with the group.”

He added, “I have been walking in freedom now for over four years since joining the group. At times, it has been a painful journey, but so worthwhile considering the joy I now experience.”  Father Spahr told The Southern Cross that he was “delighted” when Santero first approached him five years ago with the idea of starting the group, because pornography is “so much a part of people’s lives today, but nobody really wants to talk about it.”

At one time, he felt “a little helpless” when men with pornography addictions came to him for confession, because he did not have any resources to offer them. But now he does.  “I think these kinds of problems, especially when they’re more severe, really need the kind of accountability, and sharing, and mutual support that this kind of group offers,” Father Spahr said.

Reflecting on what sets Dragonslayers apart from secular support groups, he noted, “It’s hard to deal with things like this without bringing your spirituality into it.”  The Immaculata Women’s Chastity Group, open to all women ages 18 and older, meets on two Monday evenings each month at The Immaculata Parish. Sporleder said the group helps its members “to grow in the virtue of chastity and to rediscover the
gift of authentic femininity.”

“It is an opportunity to connect with other women in order to prepare ourselves for a deeper relationship with Christ and with our loved ones,” she explained. “We pray, we study and we support one another on our faith journey.”

Each meeting begins with the rosary and includes a study and group discussion.  Among other things, the group has read “Mulieris Dignitatem” (“On the Dignity and Vocation of Women”), an apostolic letter written by St. John Paul II, and “Redemptoris Mater” (“Mother of the Redeemer”), an encyclical also written by St. John Paul.  Sporleder, whose role as group administrator involves facilitating discussions, said group members now have “a deeper appreciation and understanding of the important role women play in the Church and the model example we find in the Blessed Mother Mary.”

Celia Llanos Duarte said her participation in The Immaculata Women’s Chastity Group has been “a blessing.”  “Although most of us come to the group having never met before, I feel that we share an unbreakable and powerful bond with everyone else in the group: the love for Christ and thirst to get to know Him better,” she said. “I am so happy I’ve found a community of women to grow and share my faith with and I’m so very grateful to the group’s leadership for giving me the opportunity to do so.”

For more information about Dragonslayers, contact Santero at (619) 507-9294.  For more information about The Immaculata Women’s Chastity Group, contact Sporleder at ritasporleder@gmail.com.

From: The Southern Cross @ www.thesoutherncross.org

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